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PAIN SANS GLUTEN 2 INGRÉDIENTS : l'atelier culinaire Guy Demarle

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Chez Steph
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Recipe Information

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Video-Specific Recipe

Keto Baguette

Cultural Context

The baguette is a staple of French cuisine, traditionally made with wheat flour. This keto version substitutes almond flour to cater to low-carb diets while still aiming to replicate the iconic shape and texture. While it may not have the same crusty exterior as a traditional baguette, it offers a satisfying alternative for those adhering to ketogenic dietary restrictions. This recipe has gained popularity among health-conscious individuals and those looking to enjoy bread-like textures without the carbs.

FrenchFRother
45 min
medium
6 servings
Servings4
300g blancs d'oeufs
100g graines de lin brunes
mélange de graines pour pain

almond flour

🥗Healthier: coconut flour

💰Cheaper: sunflower seed flour

Coconut flour is lower in calories and absorbs more moisture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor profile with health benefits.

1

Preheat the oven.

2

In a bowl, combine the egg whites and brown flax seeds.

3

Mix in the seed mixture for the bread.

4

Pour the mixture into a cake mold.

5

Bake until set.

Cooking Techniques

mixingbaking

Equipment Needed

PLAQUE ALUMINIUMMOULE À CAKEGRAND CUL-DE-POULESPATULE DOUBLE EMBOUT

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

eggstree-nuts

Also Known As

Low-Carb BaguetteAlmond Flour Baguette
Local Name: Keto Baguette

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