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Para saborear el exquisito "Plato paceño" por el 16 de julio

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Recipe Information

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Video-Specific Recipe

Plato Paceño

Cultural Context

Originating from the region of La Paz, Plato Paceño is a beloved Bolivian dish that reflects the country's agricultural richness. Traditionally served during family gatherings and celebrations, it combines hearty ingredients like beef, potatoes, and fresh vegetables, showcasing the flavors of Bolivian cuisine. Today, it is enjoyed across Bolivia and has variations that include different meats and vegetables, adapting to local tastes and availability.

BolivianBOmain
60 min
medium
6 servings
Servings4
2 cups corn (choclo)
1 tablespoon sugar (azúcar)
1 lb beef (chuleta)
2 tablespoons soy sauce (salsa soya)
1 teaspoon black pepper (pimienta)
1 teaspoon cumin (comino)
1 cup water (agua)
2 medium tomatoes (tomate)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often less expensive than beef.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and versatile.

green beans

🥗Healthier: zucchini

💰Cheaper: frozen green beans

Frozen green beans are more affordable and have a longer shelf life.

1

Colocar el choclo en una olla.

2

Agregar bastante azúcar, aproximadamente una cuarta.

3

Solear el choclo al sol para que suelte el azúcar y se vuelva más dulce.

4

Colocar las chuletas en la sartén para que tomen color y suelten su jugo.

5

Agregar salsa soya, pimienta y comino a las chuletas.

6

Cocinar las chuletas hasta que estén jugosas.

7

Preparar una salsa criolla con los ingredientes mencionados.

8

Servir el choclo tierno y las chuletas junto con la salsa.

Cooking Techniques

boilingsautéingbaking

Equipment Needed

large potbaking dishknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Paceño PlatePaceño Dish

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