Farro Salad with Red Grapes, Pistachios, Feta Cheese, and Red Wine Vinaigrette

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese is lower in fat and provides a tangy flavor.

pistachios

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are less expensive and still provide crunch.

Prepare farro and set aside to cool.

In a mixing bowl, add red wine vinegar, Dijon mustard, honey, salt, and black pepper, and mix with a whisk to combine.

Slowly drizzle in olive oil while whisking constantly to form an emulsified vinaigrette.

Season vinaigrette to taste and set aside.

In a large bowl, combine farro, red and green California grapes, pistachios, mint, parsley, and arugula.

Season the salad mixture with salt and black pepper.

Toss the salad ingredients with the vinaigrette.

Gently fold in feta cheese after combining the salad.

Spice Level:

Dietary

Allergens