Summer Farro Salad Recipe Video

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in calories and fat while still providing creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a mild flavor.

chicken breast

🥗Healthier: grilled tofu

💰Cheaper: canned chickpeas

Chickpeas provide protein at a lower cost and are plant-based.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Red wine vinegar is often more affordable and has a similar acidity.

Cook the farro according to package instructions.

Chop the cucumbers, tomatoes, onions, carrots, and celery.

In a large bowl, combine the cooked farro with the chopped vegetables.

Add olive oil, red wine vinegar, salt, and pepper to the mixture.

Toss everything together until well combined.

Garnish with fresh basil before serving.

Cooking Techniques

Spice Level:

Allergens