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Easy Steak Marinade

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Recipe Information

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Flank Steak Marinade

Cultural Context

Flank steak is a popular cut in American cuisine, known for its rich flavor and versatility. Often marinated to enhance tenderness, it is a favorite for grilling and barbecues, especially during summer gatherings. This marinade combines savory and sweet elements that complement the beef beautifully, making it a go-to for weeknight dinners or special occasions. Today, flank steak is embraced in various culinary traditions, showcasing its adaptability in dishes from tacos to stir-fries.

AmericanUSmain
15 min
easy
4 servings
Servings4
¼ cup soy sauce
⅓ cup olive oil
3 tablespoons lemon juice
2 teaspoons minced garlic
½ teaspoon onion powder
½ teaspoon salt
½ teaspoon pepper
¼ cup keto worcestershire sauce

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, coconut aminos is lower in sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note.

1

Combine soy sauce, olive oil, and red wine vinegar in a bowl.

2

Mince garlic and add to the bowl.

3

Stir in brown sugar, black pepper, onion powder, cumin, and paprika.

4

Whisk until sugar is dissolved and ingredients are well combined.

5

Place flank steak in a resealable plastic bag or shallow dish.

6

Pour marinade over the steak, ensuring it is fully coated.

7

Seal the bag or cover the dish and refrigerate for at least 1 hour, preferably overnight.

8

Remove steak from marinade and discard leftover marinade.

9

Preheat grill or skillet over medium-high heat.

10

Cook steak for 5-7 minutes per side for medium-rare, or until desired doneness.

11

Let steak rest for 5 minutes before slicing against the grain.

Cooking Techniques

marinatinggrilling

Spice Level:

🌶️🌶️🌶️

Dietary

ketosoy-free

Allergens

soymustard

Also Known As

Steak MarinadeBeef Marinade

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