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Ask Lidia: Steak Marinade Recipe

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Lidia Bastianich
Lidia Bastianich
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Recipe Information

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Video-Specific Recipe

Flank Steak Marinade

Cultural Context

Flank steak is a popular cut in American cuisine, known for its rich flavor and versatility. Often marinated to enhance tenderness, it is a favorite for grilling and barbecues, especially during summer gatherings. This marinade combines savory and sweet elements that complement the beef beautifully, making it a go-to for weeknight dinners or special occasions. Today, flank steak is embraced in various culinary traditions, showcasing its adaptability in dishes from tacos to stir-fries.

AmericanUSmain
15 min
easy
4 servings
Servings4
1 lb flank steak
1 tablespoon coarse salt
2 tablespoons fresh rosemary
1/4 cup olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, coconut aminos is lower in sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note.

1

Score the steak with a crosshatch pattern on both sides.

2

In a mortar and pestle, combine coarse salt and rosemary needles to create a paste.

3

Add plenty of olive oil to the salt and rosemary mixture.

4

Continue grinding the mixture until it forms a paste.

5

While the steak is cooking, prepare the marinade paste.

6

Once the steak is finished cooking, rub the paste onto the hot steak.

Cooking Techniques

marinatinggrilling

Equipment Needed

mortar and pestle

Spice Level:

🌶️🌶️🌶️

Allergens

soymustard

Also Known As

Steak MarinadeBeef Marinade

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