Steak Marinade Recipe - How to Make Steak Marinade

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, coconut aminos is lower in sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note.

Tenderize the flank steak using a meat tenderizer.

Make shallow cuts in the flank steak both ways to help the marinade penetrate.

Combine olive oil, garlic, vinegar, granulated onion, ginger, red wine, brown sugar, and honey in a bowl to create the marinade.

Cut green onions in half and add them to the marinade mixture.

Place the flank steak in a resealable bag and pour the marinade over it, getting as much air out of the bag as possible.

Refrigerate the marinated steak overnight.

Remove the flank steak from the refrigerator and let it come to room temperature for 20 minutes before grilling.

Preheat the grill and cook the flank steak for about 7 minutes on each side for medium rare.

Check the internal temperature of the steak, aiming for 135°F.

Remove the steak from the grill and let it rest for 20 minutes before slicing.

Slice the steak against the grain for maximum tenderness.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens