You Won't Believe How Easy This Pumpkin Soup Is - Super Easy!

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is more nutritious and flavorful.

Remove the core from the pumpkin.

Remove the top of the pumpkin.

Add salt and pepper to the pumpkin.

Add garlic and fresh rosemary to the pumpkin.

Drizzle olive oil over the pumpkin.

Preheat the oven to 170°C.

Remove the pulp from the pumpkin.

Chop the red onion and add it to the pot with olive oil and garlic.

Add the pumpkin pulp to the pot.

Season with nutmeg, salt, and pepper.

Add parmesan cheese and chicken broth to the mixture.

Add a mushroom mix to the pot.

Mash the mixture with a hand blender until smooth.

Stir in whipped cream before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens