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Pumpkin soup recipe - Natalie's Creations

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Natalie's Creations
Natalie's Creations
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Recipe Information

Recipe Available
Video-Specific Recipe

Pumpkin Soup

Cultural Context

Pumpkin soup is a beloved dish in France, especially during the fall when pumpkins are in season. It is often enjoyed as a comforting starter or main course, showcasing the rich flavors of autumn. This dish reflects the French culinary tradition of using seasonal ingredients and is commonly served in homes and restaurants alike.

FrenchFRmain
45 min
easy
4 servings
Servings4
1/2 pound ground pork
pumpkin
salt
pepper
2 teaspoons sugar
2 tablespoons fish sauce
scallions

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is more nutritious and flavorful.

1

Prepare the meat by mixing 1/2 pound of ground pork with 2 teaspoons of sugar, 1/2 teaspoon of salt, some pepper, and 2 tablespoons of fish sauce. Set aside.

2

Cut the scallions into pieces about 1 inch thick, saving some for later.

3

Peel the pumpkin by cutting it into smaller pieces first, then removing the skin, ensuring all green is gone.

4

Wash the pumpkin pieces and let them dry.

5

In a medium-sized pot, heat on high and pour in 4 cups of water with a little salt. Wait for it to boil.

6

Once boiling, add the ground pork, portioning it into small bite-sized chunks with a fork, dropping them in one by one.

7

Remove any bubbles that form on the surface to keep the soup clear.

8

Add 2 tablespoons of sugar, 1 teaspoon of salt, and 2 tablespoons of fish sauce to the boiling water. Adjust to taste.

9

Carefully add the pumpkin pieces a few at a time to avoid burns, then close the lid and cook for about 10 minutes.

10

Check the pumpkin for doneness by poking it with a spoon; it should break easily when cooked.

11

Turn off the heat and add the scallion pieces just before serving for extra flavor and color.

Cooking Techniques

sautéingblending

Equipment Needed

medium-sized potforkspoon

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairy

Also Known As

Soupe de Potiron
Local Name: Soupe de potiron

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