Pumpkin Soup | Shilpa Shetty Kundra | Healthy Recipes | The Art Of Loving Food

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is more nutritious and flavorful.

Heat 1 teaspoon of oil in a pot.

Add 1/2 diced onion, 1 tablespoon of ginger, and 1 tablespoon of garlic, and sauté until fragrant.

Add the pumpkin and 1 stick of celery (if using).

Pour in 500 ml of vegetable stock and bring to a boil.

Close the cooker and let it boil on medium flame for around four whistles.

Blend the mixture and strain it through a sieve to ensure smoothness.

Garnish with coriander and pepper before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens