Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

KURPITSAKEITTO (vegaani) | Pumpkin Soup recipe (vegan)

Login to Save
LOHTU channel
LOHTU channel
2 recipes on Enhanced Recipes
Follow LOHTU channel to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Pumpkin Soup

Cultural Context

Pumpkin soup is a beloved dish in France, especially during the fall when pumpkins are in season. It is often enjoyed as a comforting starter or main course, showcasing the rich flavors of autumn. This dish reflects the French culinary tradition of using seasonal ingredients and is commonly served in homes and restaurants alike.

FrenchFRmain
45 min
easy
4 servings
Servings4
1 tbsp olive oil
2 garlic cloves
1 small onion
500 grams roasted butternut squash
300 ml vegetable stock
100 grams unsweetened apple sauce
120 grams butter beans
1/3 tsp white pepper
1 tsp salt
150 ml oat cream

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is more nutritious and flavorful.

1

Heat olive oil in a pot.

2

Mince the garlic and dice the onion.

3

Sauté the garlic and onion until translucent.

4

Add the roasted butternut squash and stir for a few minutes.

5

Pour in the vegetable stock and bring to a boil.

6

Reduce heat and simmer until the squash is tender.

7

Blend the mixture until smooth using an immersion blender.

8

Stir in the oat cream and season with salt and white pepper.

Cooking Techniques

sautéingblending

Equipment Needed

potblenderknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

dairy

Also Known As

Soupe de Potiron
Local Name: Soupe de potiron

More Pumpkin Soup Videos

(24 videos)

Similar French Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)