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Aprende a Preparar el Trio Marino / Comida Peruana

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Manos Peruanas
Manos Peruanas
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2 recipes
pescatarian

Ceviche is a traditional Peruvian dish that showcases the country's rich marine resources. It is often served as an appetizer and is popular in coastal regions. The dish is celebrated for its fresh flavors and is a staple in Peruvian cuisine, often enjoyed during festive occasions and gatherings. Ceviche's preparation involves marinating raw fish in citrus juices, which 'cooks' the fish through acidity, making it a refreshing choice in warm climates.

Ingredients

  • fresh fish
  • lime juice
  • onion
  • cilantro
  • chili peppers
  • salt
  • pepper

Instructions

  1. 1Cut the fresh fish into small cubes.
  2. 2Marinate the fish in lime juice for about 15 minutes.
  3. 3Add thinly sliced onion and chopped cilantro to the fish.
  4. 4Incorporate diced chili peppers for heat.
  5. 5Season with salt and pepper to taste.
  6. 6Serve chilled, garnished with additional cilantro.

Ingredient Alternatives

fresh fish

Healthier: sustainable seafood

Cheaper: canned fish

Canned fish can be more affordable and still nutritious.

lime juice

Cheaper: lemon juice

Lemon juice is a budget-friendly alternative.

Techniques

marinated

Equipment

mixing bowlknifecutting boardserving dish
🌶️🌶️🌶️Mediumfishshellfish

Also Known As

CebicheCeviche Peruano
pescatarian

Arroz con Mariscos, a vibrant dish from Peru, showcases the country's rich coastal seafood heritage. Traditionally served during festive occasions, it reflects the fusion of indigenous and Spanish culinary influences. Today, this dish is enjoyed worldwide, with variations that incorporate local ingredients and flavors, making it a beloved staple in many Latin American households.

Ingredients

  • rice
  • mixed seafood
  • onion
  • garlic
  • bell pepper
  • tomato
  • cilantro
  • fish stock
  • olive oil
  • paprika
  • cumin
  • black pepper
  • salt
  • lime
  • peas
  • bay leaves

Instructions

  1. 1Rinse rice under cold water until water runs clear and soak for 30 minutes.
  2. 2Heat olive oil in a large pot over medium heat until shimmering.
  3. 3Sauté onion and garlic until translucent, about 3-4 minutes.
  4. 4Add bell pepper and tomato; cook until softened, about 5 minutes.
  5. 5Stir in paprika, cumin, and black pepper; cook for 1 minute until fragrant.
  6. 6Pour in fish stock and bring to a boil; season with salt and bay leaves.
  7. 7Add the soaked rice to the pot and stir gently; reduce heat to low.
  8. 8Cover and cook for 15-20 minutes, or until rice is tender and liquid is absorbed.
  9. 9In the last 5 minutes, add mixed seafood and peas; stir gently to combine.
  10. 10Cover and let sit for 5 minutes off the heat to allow flavors to meld.
  11. 11Fluff rice with a fork and stir in chopped cilantro and lime juice before serving.

Ingredient Alternatives

mixed seafood

Healthier: shrimp

Cheaper: canned tuna

Shrimp is lower in calories, while canned tuna is budget-friendly.

fish stock

Healthier: vegetable stock

Cheaper: water

Vegetable stock maintains flavor while being lighter.

Techniques

sautéingsteaming

Equipment

large potmeasuring cupscutting boardknifespatula
🌶️🌶️🌶️Lowshellfish

Also Known As

Seafood RicePeruvian Seafood Rice

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