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Insalata di gamberi e melograno - Chef Deg - Saporie

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Saporie

Recipe Information

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Video-Specific Recipe

Code di Mazzancolle alla Catalana

Cultural Context

Originating from the coastal regions of Italy, Code di Mazzancolle alla Catalana showcases the fresh flavors of seafood, often enjoyed during summer gatherings. This dish highlights the simplicity of high-quality ingredients, celebrating the natural sweetness of prawns paired with vibrant vegetables and a tangy dressing. It's a popular choice for special occasions and is often served as a centerpiece at festive meals, reflecting the Mediterranean's rich culinary heritage.

ItalianITmain
45 min
medium
4 servings
Servings4
1 finocchio
1 limone
24 code di gambero Sapori & Idee Conad
1 melograno
2 cucchiai di miele
40 g di mirin
40 g di aceto di mele
1 peperoncino fresco
Sale q.b.
Pepe q.b.
Olio extravergine di oliva q.b.
Peperoncino in polvere q.b.
Aneto q.b.

mazzancolle

🥗Healthier: shrimp

💰Cheaper: white fish

Shrimp is lower in calories, while white fish is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Apple cider vinegar is more budget-friendly.

cherry tomatoes

🥗Healthier: heirloom tomatoes

💰Cheaper: regular tomatoes

Regular tomatoes are often less expensive.

1

Far bollire dell’acqua con scorza di limone e la barbetta del finocchio

2

Ricavare il succo di un limone

3

Aggiungere del miele

4

Aggiungere aceto di mele

5

E infine del mirin

6

Mescolare il tutto con una frusta a mano

7

Aggiungere sale e peperoncino

8

Tagliare finemente il finocchio e tenere da parte

9

Far bollire le code di gamberi per qualche secondo

10

Impiattare aggiungendo i chicchi di melograno e condire il tutto con la marinatura

Cooking Techniques

boilingsautéing

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Allergens

shellfish

Also Known As

Mazzancolle alla CatalanaCatalan Prawns
Local Name: Code di Mazzancolle alla Catalana

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