MY OWN RECIPE FOR CHICKEN PEPPER SOUP.

scotch bonnet peppers

🥗Healthier: jalapeño peppers

💰Cheaper: bell peppers

Jalapeños provide heat with fewer calories, while bell peppers are more accessible and milder.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive and flavorful.

seasoning cubes

🥗Healthier: homemade spice mix

💰Cheaper: salt and pepper

Homemade mixes can control sodium and enhance flavors.

bay leaves

🥗Healthier: dried thyme

💰Cheaper: fresh basil

Thyme offers a similar aromatic profile, while fresh basil is often more affordable.

Clean and cut chicken into pieces.

Boil water in a large pot over high heat.

Add chicken pieces and cook until partially done, about 10 minutes.

Add chopped onions, ginger, and garlic to the pot.

Incorporate scotch bonnet peppers and seasoning cubes.

Stir in thyme, basil, and bay leaves.

Reduce heat to medium and simmer for 20 minutes until chicken is tender.

Adjust seasoning with salt and black pepper to taste.

Add lemon juice for acidity and freshness.

Garnish with chopped green onions and cilantro before serving.

Cooking Techniques

Spice Level: