Woo Can Cook | Thai Fried Noodles (Pad See Ew)

wide rice noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in carbs and calories.

dark soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: regular soy sauce

Low-sodium soy sauce reduces sodium intake while maintaining flavor.

chicken

🥗Healthier: turkey

💰Cheaper: tofu

Tofu is a cost-effective protein alternative.

sugar

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is a lower-glycemic sweetener.

Crush and mince garlic and ginger.

Slice broccoli into thin spears.

Slice thai chilies, leaving seeds in for heat.

Whisk 3 eggs in a bowl.

Slice chicken breast into thin strips and marinate with 4 tablespoons soy sauce, 2 tablespoons xiaoxing wine, 1 star anise pod, 1 teaspoon white pepper, and 1/2 teaspoon cornstarch.

Prepare sauce with 4 tablespoons soy sauce, 2 tablespoons dark soy sauce, 2 tablespoons black vinegar, 4 tablespoons fish sauce, 2 tablespoons oyster sauce, and 2 tablespoons sambal olek.

Heat 4 tablespoons high heat oil in a wok until hot.

Add garlic, ginger, and thai chilies, tossing until fragrant, about 10 seconds.

Add chicken (without marinade) and cook for about 2 minutes until browned, then remove from wok.

Add broccoli to the wok and toss for 1-2 minutes.

Add chicken back to the wok along with the sauce and whisked eggs, tossing everything together until eggs are set.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens