🇫🇷 Hachis Parmentier❗Meat and potato gratin

ground beef

🥗Healthier: ground turkey

💰Cheaper: cooked lentils

Ground turkey reduces fat while lentils offer a vegetarian option.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats and is often more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor without dairy.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: cauliflower

Sweet potatoes are nutrient-rich, while cauliflower is lower in carbs.

Peel the potatoes and cook them until tender, about 15 minutes.

Grate some cheese and chop up the meats (bacon, chicken, pork, ham).

Rub the serving dish with a garlic clove for flavor.

Rub the dish with butter.

Mash the potatoes and add milk to achieve desired consistency.

Preheat the oven to 400°F (204°C).

Mix the chopped meats with the mashed potatoes.

Transfer the mixture to the prepared dish and top with grated cheese.

Place in the oven to reheat and melt the cheese, finishing with a grill from the top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens