Escondidinho de carne moída: aprenda a fazer HACHIS PARMENTIER | Que Marravilha!

ground beef

🥗Healthier: ground turkey

💰Cheaper: cooked lentils

Ground turkey reduces fat while lentils offer a vegetarian option.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats and is often more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor without dairy.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: cauliflower

Sweet potatoes are nutrient-rich, while cauliflower is lower in carbs.

Peel and chop the potatoes.

Boil the potatoes until tender.

Mash the potatoes with cream.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens