ASMR French Meatloaf & Mashed Potatoes: Hachis Parmentier Recipe

ground beef

🥗Healthier: ground turkey

💰Cheaper: cooked lentils

Ground turkey reduces fat while lentils offer a vegetarian option.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats and is often more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor without dairy.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: cauliflower

Sweet potatoes are nutrient-rich, while cauliflower is lower in carbs.

Add dried thyme and cumin to the mixture.

Use chicken broth for the dish.

Prepare the mashed potatoes while the mixture is cooking.

Add butter and nutmeg to the mashed potatoes.

Add milk to the mashed potatoes.

Use a mixture of Emmental, Parmiggiano, and Cheddar cheeses for topping.

Preheat the oven to 200 degrees Celsius.

Bake for 10 minutes until ready.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens