HOW TO MAKE BANANA BARS (DOCE BANANINHA) ONLY 3 INGREDIENTS BEST FOR SMALL BUSINESS BY HANNA COOKING
Recipe Information
Banana Bars
Cultural Context
Banana bars are a delightful American dessert that showcases the versatility of ripe bananas. They are often enjoyed as a snack or dessert, making them a popular choice for potlucks and family gatherings. These bars are a delicious way to use overripe bananas, transforming them into a moist, cake-like treat that can be customized with nuts or chocolate chips. Today, banana bars are loved for their simplicity and comforting flavor, often found in home kitchens across the country.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: cake flour
Whole wheat flour adds fiber and nutrients.
brown sugar
🥗Healthier: coconut sugar
💰Cheaper: white sugar
Coconut sugar has a lower glycemic index.
nuts
🥗Healthier: seeds
💰Cheaper: omit
Seeds provide crunch without allergens.
chocolate chips
🥗Healthier: dark chocolate chips
💰Cheaper: chocolate chunks
Dark chocolate has less sugar.
Preheat the oven to 350°F (175°C).
Grease a baking pan with cooking spray or line with parchment paper.
In a large bowl, mash the ripe bananas until smooth.
Add sugar and brown sugar to the mashed bananas and mix well.
In a separate bowl, whisk together flour, baking soda, baking powder, salt, and cinnamon.
Add the dry ingredients to the banana mixture and stir until just combined.
Incorporate eggs, vanilla extract, and vegetable oil into the batter.
Fold in nuts and chocolate chips if using.
Pour the batter into the prepared baking pan and spread evenly.
Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
Allow to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Cut into bars and serve.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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