Quick Banana Bars Recipe | We can’t stop eating these!

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cake flour

Whole wheat flour adds fiber and nutrients.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

nuts

🥗Healthier: seeds

💰Cheaper: omit

Seeds provide crunch without allergens.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: chocolate chunks

Dark chocolate has less sugar.

Mash 2 small ripe bananas in a bowl.

Add 1 egg to the mashed bananas and mix well.

Incorporate 1 cup of oats into the mixture and mix until well combined.

Pour the mixture into a lined loaf tin and flatten it down with a fork.

Bake in the oven for about 10 to 15 minutes until golden.

Allow to cool after baking.

Drizzle dark sugar-free chocolate on top if desired.

Optionally add walnuts, sunflower seeds, or pumpkin seeds into the mix.

Chill in the fridge until cool, or enjoy immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens