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The Best HEALTHY GRANOLA with Apples & Cinnamon | GF & VEGAN

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Simply Quinoa
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Recipe Information

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Video-Specific Recipe

Healthy Granola with Apples & Cinnamon

Cultural Context

Granola has its roots in the United States, evolving from health food movements in the 1960s and 70s. It became a staple for breakfast and snacking, celebrated for its versatility and health benefits. This version with apples and cinnamon adds a comforting flavor, making it a popular choice for families. Today, granola is enjoyed worldwide, often customized with various nuts, seeds, and dried fruits, appealing to diverse palates.

AmericanUSbreakfast
45 min
medium
6 servings
Servings4
3 cups rolled oats
1 cup quinoa flakes
1/2 cup chopped pecans
1/2 cup sliced almonds
1/2 cup coconut flakes
1 tablespoon cinnamon
1 teaspoon nutmeg
a pinch of sea salt
coconut oil
maple syrup
applesauce
1/2 cup diced dried apple

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index.

dried cranberries

🥗Healthier: raisins

💰Cheaper: dried cherries

Raisins are often less expensive and still provide sweetness.

coconut oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers health benefits while being versatile.

almonds

🥗Healthier: walnuts

💰Cheaper: peanuts

Peanuts are a cost-effective nut alternative.

1

Add 3 cups of rolled oats into a mixing bowl.

2

Add 1 cup of quinoa flakes to the bowl.

3

Add 1/2 cup of chopped pecans to the bowl.

4

Add 1/2 cup of sliced almonds to the bowl.

5

Add 1/2 cup of coconut flakes to the bowl.

6

Add 1 tablespoon of cinnamon and 1 teaspoon of nutmeg, along with a generous pinch of sea salt, to the bowl.

7

Stir all of the dry ingredients together and set aside.

8

In a separate bowl, whisk together coconut oil, maple syrup, and applesauce until smooth and creamy. If the coconut oil is solid, melt it over the stove or in the microwave.

9

Pour the wet ingredients into the mixing bowl with the dry ingredients and stir until fully coated.

10

Transfer the mixture onto a baking sheet.

11

Bake at 350°F for about 30 minutes, stirring every 10 minutes to ensure even cooking.

12

Add 1/2 cup of diced dried apple to the granola and stir it in. Optionally, return to the oven for an additional 5 minutes to crisp the apples.

13

Let the granola cool completely before transferring it to a storage container.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlbaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

tree-nuts

Also Known As

Apple Cinnamon GranolaHomemade Granola

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