Fluffy Keto Breakfast Pancakes

almond flour

🥗Healthier: coconut flour

💰Cheaper: ground flaxseed

Coconut flour is lower in carbs, while ground flaxseed is often more affordable.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt is lower in calories and adds creaminess.

sweetener

🥗Healthier: stevia

💰Cheaper: sugar substitute

Stevia is a natural low-calorie option.

Add protein powder, salt, and baking powder to a large bowl.

Whisk the dry ingredients together.

Separate 2 large eggs, adding the yolks to the dry ingredients and placing the whites in a separate bowl.

Add vanilla extract and maple extract to the yolk mixture.

Pour in heavy cream and whisk until combined, being careful not to over mix.

Beat the egg whites with a hand mixer until stiff peaks form.

Add melted butter to the batter and mix.

Fold the egg whites into the batter or gently whisk them in.

Let the batter sit for 15 to 20 minutes.

Heat a nonstick pan on medium-low until evenly heated.

Scoop pancake batter into the pan and cook until bubbles form in the middle.

Peek under the pancake with a spatula to check if it's ready to flip.

Flip the pancake and cook until done.

Transfer cooked pancakes to a plate and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens