How To Make Dominican Pollo Guisado and Arroz con Habichuelas Negras
Recipes in this Video
Pollo Guisado is a traditional Puerto Rican dish that reflects the island's rich culinary heritage. It is often prepared for family gatherings and special occasions, showcasing the use of local ingredients and spices. The dish is known for its comforting flavors and is typically served with rice, making it a staple in Puerto Rican households.
Ingredients
- ●chicken
- ●onions
- ●garlic
- ●bell peppers
- ●tomatoes
- ●olive oil
- ●cumin
- ●oregano
- ●bay leaves
- ●salt
- ●pepper
- ●potatoes
- ●carrots
Instructions
- 1Heat olive oil in a large pot over medium heat.
- 2Sauté onions, garlic, and bell peppers until soft.
- 3Add chicken pieces and brown on all sides.
- 4Stir in tomatoes, cumin, oregano, and bay leaves.
- 5Season with salt and pepper to taste.
- 6Add potatoes and carrots, then cover with water.
- 7Bring to a boil, then reduce heat and simmer for 30-40 minutes.
- 8Check for tenderness and adjust seasoning if necessary.
- 9Serve hot with rice or bread.
Ingredient Alternatives
chicken
Healthier: turkey
Cheaper: chicken thighs
Turkey is leaner, while chicken thighs are more affordable.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil has a higher smoke point and is nutritious, while vegetable oil is budget-friendly.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups long-grain rice
- ●1 can (15 oz) black beans, drained and rinsed
- ●1 medium onion, chopped
- ●1 bell pepper, chopped
- ●2 cloves garlic, minced
- ●1 tsp cumin
- ●1 tsp oregano
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●4 cups vegetable broth
- ●2 tbsp olive oil
- ●1 bay leaf
- ●1/4 cup fresh cilantro, chopped (for garnish)
Instructions
- 1Rinse the rice under cold water until the water runs clear, then drain.
- 2In a large pot, heat the olive oil over medium heat. Add the chopped onion and bell pepper, and sauté until softened, about 5 minutes.
- 3Add the minced garlic, cumin, oregano, salt, and black pepper. Stir and cook for another minute until fragrant.
- 4Add the rinsed rice to the pot and stir to coat the rice with the oil and spices.
- 5Pour in the vegetable broth and add the bay leaf. Bring to a boil.
- 6Once boiling, reduce the heat to low, cover the pot, and simmer for about 15 minutes or until the rice is tender and the liquid is absorbed.
- 7Stir in the black beans and cook for an additional 5 minutes to heat through.
- 8Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.
- 9Garnish with fresh cilantro before serving.
Equipment
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