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Filling the Freezer with 20 Freezer Meals (From Scratch!)

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The Seasonal Homestead
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Bulgogi, meaning 'fire meat' in Korean, has roots dating back to the Goguryeo era (37 BC - 668 AD). Traditionally enjoyed during celebrations, this dish symbolizes hospitality and warmth. Today, bulgogi is a beloved staple in Korean cuisine, often grilled or stir-fried, and has gained popularity worldwide, inspiring various adaptations.

Ingredients

  • โ—beef sirloin
  • โ—soy sauce
  • โ—brown sugar
  • โ—sesame oil
  • โ—garlic
  • โ—ginger
  • โ—green onions
  • โ—black pepper
  • โ—carrot
  • โ—onion
  • โ—mushrooms
  • โ—sesame seeds
  • โ—rice
  • โ—lettuce

Instructions

  1. 1Slice beef sirloin thinly against the grain.
  2. 2In a bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, and grated ginger.
  3. 3Add sliced beef to the marinade and mix well. Let it marinate for at least 30 minutes.
  4. 4Heat a large skillet over medium-high heat until hot.
  5. 5Add marinated beef to the skillet and cook until browned, about 5-7 minutes.
  6. 6Add sliced onions, carrots, and mushrooms to the skillet.
  7. 7Stir-fry the vegetables with the beef for an additional 3-4 minutes until tender.
  8. 8Sprinkle with black pepper and toss in chopped green onions.
  9. 9Cook for another minute until everything is well combined.
  10. 10Serve bulgogi over cooked rice, garnished with sesame seeds.
  11. 11Wrap bulgogi in lettuce leaves for a fresh bite.
  12. 12Enjoy with additional side dishes like kimchi or pickled vegetables.
soysesame

Ingredients

  • โ—1 lb pizza dough
  • โ—1 cup marinara sauce
  • โ—2 cups shredded mozzarella cheese
  • โ—1/2 cup sliced pepperoni
  • โ—1/2 cup sliced bell peppers
  • โ—1/2 cup sliced mushrooms
  • โ—1/4 cup grated Parmesan cheese
  • โ—1 egg (for egg wash)
  • โ—1 tsp Italian seasoning
  • โ—1/2 tsp garlic powder
  • โ—1/2 tsp salt
  • โ—1/4 tsp black pepper

Instructions

  1. 1Preheat the oven to 400ยฐF (200ยฐC).
  2. 2Roll out the pizza dough on a floured surface into a rectangle about 1/4 inch thick.
  3. 3Spread the marinara sauce evenly over the dough, leaving a small border around the edges.
  4. 4Sprinkle the mozzarella cheese over the sauce, followed by the pepperoni, bell peppers, and mushrooms.
  5. 5Sprinkle the Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper over the toppings.
  6. 6Starting from one long side, carefully roll the dough into a tight log, sealing the edges as you go.
  7. 7Place the rolled Stromboli seam-side down on a baking sheet lined with parchment paper.
  8. 8Beat the egg and brush it over the top of the Stromboli for a golden finish.
  9. 9Cut a few slits in the top of the Stromboli to allow steam to escape during baking.
  10. 10Bake in the preheated oven for 25-30 minutes, or until golden brown.
  11. 11Remove from the oven and let it cool for a few minutes before slicing and serving.

Equipment

rolling pinbaking sheetparchment papermixing bowlpastry brush

Enchiladas are a traditional Mexican dish that dates back to the Aztec era, where tortillas were filled with various ingredients and rolled. They have evolved over time, incorporating different meats, sauces, and toppings, reflecting regional variations across Mexico. Today, enchiladas are popular in many parts of the world, often served with sides like rice and beans, and are a staple in Mexican cuisine.

Ingredients

  • โ—tortillas
  • โ—cooked chicken
  • โ—cheese
  • โ—enchilada sauce
  • โ—onion
  • โ—cilantro

Instructions

  1. 1Preheat the oven to 375ยฐF (190ยฐC).
  2. 2In a skillet, sautรฉ onions until translucent.
  3. 3Add cooked chicken and half of the enchilada sauce; mix well.
  4. 4Warm tortillas in a pan until pliable.
  5. 5Fill each tortilla with the chicken mixture and roll tightly.
  6. 6Place rolled tortillas in a baking dish seam-side down.
  7. 7Pour remaining enchilada sauce over the tortillas.
  8. 8Sprinkle cheese on top of the sauce.
  9. 9Bake for 20-25 minutes until cheese is bubbly.
  10. 10Garnish with chopped cilantro before serving.

Ingredient Alternatives

cooked chicken

Healthier: shredded turkey

Cheaper: canned chicken

Turkey is leaner and lower in calories; canned chicken is often more affordable.

cheese

Healthier: low-fat cheese

Cheaper: processed cheese

Low-fat cheese reduces calories; processed cheese is usually cheaper.

enchilada sauce

Healthier: homemade tomato sauce

Cheaper: store-brand enchilada sauce

Homemade sauce can be healthier with fresh ingredients; store brands are often less expensive.

Techniques

sautรฉingbakingrolling

Equipment

skilletbaking dishpanoven
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธMediumdairygluten

Also Known As

Enchiladas de Pollo

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