Il nuovo modo di fare il pane per la colazione! Semplice e delizioso

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon reduces fat while maintaining flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt adds creaminess with lower calories.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often cheaper and just as nutritious.

Preheat the oven to 375°F (190°C).

Cut the tops off the bread rolls and hollow out the insides to create bowls.

Heat olive oil in a skillet over medium heat.

Add diced onion and bell peppers; sauté until softened, about 3-4 minutes.

Stir in chopped spinach and cook until wilted, about 1-2 minutes.

Add diced bacon and cook until crispy, about 5-7 minutes.

In a bowl, whisk together eggs, salt, and black pepper.

Combine the sautéed mixture with the egg mixture and stir in cheese.

Fill each bread bowl with the mixture, packing it gently.

Place the filled bread bowls on a baking sheet.

Bake in the preheated oven for 15-20 minutes, until the eggs are set.

Remove from the oven and let cool slightly before serving.

Garnish with fresh herbs and diced tomatoes before serving.

Cooking Techniques

Spice Level:

Allergens