Libyan Couscous Recipe step by step|🍗 كسكسي ليبي مع دجاج مقلية | Libyan food 🇱🇾

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits, while vegetable oil is cost-effective.

couscous

🥗Healthier: quinoa

💰Cheaper: bulgur wheat

Quinoa is higher in protein, while bulgur is less expensive.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are nutritious and quick to cook, while canned beans are budget-friendly.

Prepare couscous according to package instructions, fluffing with a fork after steaming.

Season chicken pieces with salt, black pepper, cumin, and paprika.

Heat olive oil in a large skillet over medium heat until shimmering.

Fry chicken pieces in batches until golden brown and cooked through, about 6-8 minutes per side.

Remove chicken and set aside on a paper towel to drain excess oil.

In the same skillet, add diced onion and garlic, sautéing until translucent, about 3-4 minutes.

Add diced carrot and bell pepper, cooking until softened, about 5 minutes.

Stir in chopped tomatoes and chickpeas, cooking for another 3-4 minutes.

Add cooked couscous to the skillet, mixing well to combine all ingredients.

Drizzle with lemon juice and sprinkle with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary