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One-Pan Unlimited Oven Roasted Vegetables - Nutrisystem Recipe

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Recipe Information

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Video-Specific Recipe

Oven Roasted Vegetables

Cultural Context

Oven roasted vegetables are a versatile dish enjoyed in many cultures, often served as a side to complement various main courses. This method enhances the natural sweetness and flavor of the vegetables, making them a popular choice for both casual meals and festive occasions. Roasting is a simple technique that allows for creativity with different vegetable combinations and seasonings, making it a staple in home cooking.

GlobalANside
25 min
easy
4 servings
Servings4
1 cup baby carrots
1 cup red bell peppers, sliced
1 cup red and yellow tomatoes, chopped
1 cup broccoli florets
1 Tbsp. garlic powder
Italian seasoning, to taste
Zero-calorie cooking spray

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is more budget-friendly.

bell peppers

🥗Healthier: colored bell peppers

💰Cheaper: green bell peppers

Colored bell peppers are more nutritious, while green ones are often cheaper.

1

Preheat oven to 350°F. Spray a baking pan with nonstick cooking spray.

2

Place the vegetables into the pan. Spray them with nonstick cooking spray.

3

Add the spices and toss to coat.

4

Bake for 15 to 20 minutes, until tender yet still crunchy.

Cooking Techniques

roasting

Equipment Needed

baking pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freevegetarian

Also Known As

Roasted VeggiesBaked Vegetables

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