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Easy Oven Roasted Vegetables Recipe

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Mama Boi's Kitchen
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Recipe Information

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Video-Specific Recipe

Oven Roasted Vegetables

Cultural Context

Oven roasted vegetables are a versatile dish enjoyed in many cultures, often served as a side to complement various main courses. This method enhances the natural sweetness and flavor of the vegetables, making them a popular choice for both casual meals and festive occasions. Roasting is a simple technique that allows for creativity with different vegetable combinations and seasonings, making it a staple in home cooking.

GlobalANside
25 min
easy
4 servings
Servings4
1 lb Brussels sprouts
2 cups carrots
1 lb cauliflower
1 lb orange cauliflower
1 lb broccoli
1 medium red onion
1 cup red peppers
1 teaspoon black pepper
1 teaspoon red pepper flakes
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon Hungarian paprika
3 tablespoons avocado oil
1 tablespoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is more budget-friendly.

bell peppers

🥗Healthier: colored bell peppers

💰Cheaper: green bell peppers

Colored bell peppers are more nutritious, while green ones are often cheaper.

1

In a bowl, add Brussels sprouts, carrots, cauliflower, orange cauliflower, broccoli, red onion, and red peppers.

2

Add garlic powder, onion powder, red pepper flakes, black pepper, Hungarian paprika, and salt to the vegetables.

3

Pour in avocado oil and toss everything together until well coated.

4

Transfer the vegetables onto a baking sheet.

5

Roast the vegetables in the oven at 425°F for 25 minutes.

6

At the 15-minute mark, flip the vegetables for even roasting.

7

After 25 minutes, check that the vegetables are ready and serve.

Cooking Techniques

roasting

Equipment Needed

baking sheetmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Roasted VeggiesBaked Vegetables

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