This SHEET PAN Meal will fight Inflammation

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is more budget-friendly.

bell peppers

🥗Healthier: colored bell peppers

💰Cheaper: green bell peppers

Colored bell peppers are more nutritious, while green ones are often cheaper.

Preheat the oven to 400°F (204°C).

Cube sweet potatoes into half-inch pieces, leaving the skin on.

Place cubed sweet potatoes on a sheet pan.

Add chickpeas to the sheet pan with sweet potatoes.

Chop bok choy and add it to the sheet pan.

Drizzle olive oil over the vegetables on the sheet pan.

Season with spices of your choice (not specified in the transcript).

Toss everything together to coat evenly with oil and spices.

Spread the vegetables out in a single layer on the sheet pan.

Bake in the preheated oven for 15 to 20 minutes, or until tender.

Cooking Techniques

Spice Level: