How to make an authentic Mauritian breakfast with egg roti

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee provides a richer flavor and is lactose-free.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu offers a plant-based alternative for a similar texture.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is thicker and higher in protein.

Mix flour and salt in a bowl until combined.

Add water gradually and knead until a smooth dough forms.

Cover the dough and let it rest for 20 minutes.

Divide the dough into equal portions and roll each into a ball.

Flatten each ball into a disc using a rolling pin.

Heat oil in a skillet over medium heat until shimmering.

Place the disc in the skillet and cook until lightly browned, about 2-3 minutes.

Flip the disc and crack an egg in the center, spreading it evenly.

Sprinkle chopped onion, green chilies, and cilantro over the egg.

Cover the skillet and cook until the egg is set, about 3-4 minutes.

Remove from skillet and brush with butter before serving.

Serve warm with yogurt or chutney.

Cooking Techniques

Spice Level:

Allergens