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आँटाको रोटी | Wheat Flour and Egg Roti | Yummy Nepali Kitchen

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Recipe Information

Recipe Available
Video-Specific Recipe

Egg Roti

Cultural Context

Egg Roti, a popular dish in Nepal, combines the simplicity of flatbreads with the richness of eggs, often enjoyed as a quick meal or snack. Traditionally made by hand, it reflects the resourcefulness of home cooks using basic ingredients. Today, variations can be found across South Asia, with each region adding its unique twist, making it a beloved comfort food.

NepaleseNPmain
45 min
medium
4 servings
Servings4
1/2 Onion
1 Tomato
Coriander
Chilli
4 TBSP Wheat Flour
1 TSP Salt
Egg
Sunflower Oil

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee provides a richer flavor and is lactose-free.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu offers a plant-based alternative for a similar texture.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is thicker and higher in protein.

1

Mix wheat flour and salt in a bowl until combined.

2

Add water gradually and knead until a smooth dough forms.

3

Cover the dough and let it rest for 20 minutes.

4

Divide the dough into equal portions and roll each into a ball.

5

Flatten each ball into a disc using a rolling pin.

6

Heat sunflower oil in a skillet over medium heat until shimmering.

7

Place the disc in the skillet and cook until lightly browned, about 2-3 minutes.

8

Flip the disc and crack an egg in the center, spreading it evenly.

9

Sprinkle chopped onion, chili, and coriander over the egg.

10

Cover the skillet and cook until the egg is set, about 3-4 minutes.

11

Remove from skillet and brush with butter before serving.

Cooking Techniques

mixingkneadingrollingfrying

Equipment Needed

mixing bowlrolling pinskilletspatulaknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluteneggsdairy

Also Known As

Egg ParathaEgg Chapati

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