Breakfast Freezer Meals | Tasty Meal Prep
Recipes in this Video
French toast casserole is a popular dish in many cultures, often enjoyed as a sweet breakfast or brunch option. It combines the classic elements of French toast into a convenient baked form, making it ideal for serving a crowd. This dish is especially favored during holidays and special occasions, where it can be prepared in advance and baked just before serving.
Ingredients
- ●bread
- ●eggs
- ●milk
- ●sugar
- ●vanilla extract
- ●cinnamon
- ●butter
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2Grease a baking dish with butter.
- 3In a large bowl, whisk together eggs, milk, sugar, vanilla extract, and cinnamon.
- 4Cut the bread into cubes and add to the egg mixture, stirring to combine.
- 5Pour the mixture into the prepared baking dish, ensuring the bread is evenly coated.
- 6Cover and refrigerate for at least 30 minutes or overnight for best results.
- 7Bake in the preheated oven for 30-40 minutes until golden brown and set.
- 8Let cool slightly before serving.
Ingredient Alternatives
bread
Healthier: whole grain bread
Cheaper: day-old bread
Whole grain bread is more nutritious, while day-old bread is often cheaper.
milk
Healthier: almond milk
Cheaper: evaporated milk
Almond milk is lower in calories, and evaporated milk can be more affordable.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup milk
- ●4 large eggs
- ●1 cup shredded cheese (cheddar or your choice)
- ●1 cup diced vegetables (bell peppers, onions, spinach)
- ●1/2 cup cooked and crumbled bacon or sausage (optional)
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp garlic powder
- ●1/4 tsp paprika
- ●1 package of pre-made pastry shells or phyllo dough
Instructions
- 1Preheat the oven to 375°F (190°C).
- 2In a mixing bowl, whisk together the milk and eggs until well combined.
- 3Add the shredded cheese, diced vegetables, cooked bacon or sausage (if using), salt, pepper, garlic powder, and paprika to the egg mixture. Stir until evenly mixed.
- 4Place the pastry shells on a baking sheet.
- 5Pour the egg mixture into each pastry shell, filling them about 3/4 full.
- 6Bake in the preheated oven for 20-25 minutes, or until the egg is set and the tops are golden brown.
- 7Remove from the oven and let cool for a few minutes before serving.
- 8Garnish with fresh herbs if desired and serve warm.
Equipment
Granola originated in the United States in the 19th century as a health food, often associated with the wellness movement. It has become a staple breakfast item, celebrated for its versatility and wholesome ingredients. Today, homemade granola is popular worldwide, allowing for endless customization with flavors and textures to suit individual preferences.
Ingredients
- ●oats
- ●honey
- ●nuts
- ●seeds
- ●dried fruit
- ●coconut flakes
- ●cinnamon
- ●vanilla extract
- ●salt
- ●olive oil
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2Mix oats, nuts, seeds, and coconut flakes in a large bowl.
- 3Combine honey, olive oil, vanilla extract, and salt in a small saucepan over low heat until melted.
- 4Pour the honey mixture over the oat mixture and stir until evenly coated.
- 5Spread the mixture onto a baking sheet in an even layer.
- 6Bake for 20-25 minutes, stirring halfway through, until golden brown.
- 7Remove from the oven and let cool completely.
- 8Once cooled, mix in dried fruit and cinnamon.
- 9Store in an airtight container at room temperature.
Ingredient Alternatives
honey
Healthier: maple syrup
Cheaper: corn syrup
Maple syrup offers a similar sweetness with less processing.
nuts
Healthier: seeds
Cheaper: sunflower seeds
Seeds can be more affordable and are nut-free.
dried fruit
Healthier: fresh fruit
Cheaper: coconut chips
Fresh fruit adds moisture and flavor without added sugar.
olive oil
Healthier: coconut oil
Cheaper: vegetable oil
Coconut oil enhances flavor and is solid at room temp.
Techniques
Equipment
Also Known As
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