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How to make Healthy Homemade Granola

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Healthy Homemade Granola

Cultural Context

Granola has its roots in the 19th century, initially developed as a health food by Dr. James Caleb Jackson and later popularized by the Kellogg brothers. It embodies the American spirit of wholesome, nutritious eating, often enjoyed as a breakfast cereal or snack. Today, homemade granola is celebrated for its versatility and health benefits, allowing for endless customization with various ingredients.

AmericanUSbreakfast
45 min
easy
6 servings
Servings4
3 cups rolled oats
1 cup pecans
1/2 cup sunflower seeds
1/4 cup chia seeds
1 cup raisins
1 tablespoon orange zest
1/2 cup honey
1/4 cup maple syrup
1/4 cup canola oil
1/4 cup coconut oil
1 teaspoon cinnamon
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 cup toasted coconut flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

coconut oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier and has a distinct flavor.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: raisins

Fresh fruit adds moisture and flavor.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds can be more affordable and nut-free.

1

Preheat the oven to 350 degrees Fahrenheit.

2

In a mixing bowl, add rolled oats, pecans, sunflower seeds, chia seeds, raisins, and orange zest.

3

In a different mixing bowl, combine honey, maple syrup, canola oil, coconut oil, cinnamon, vanilla extract, and salt. Mix well.

4

Pour the wet mixture into the bowl with the oats and nuts, and mix everything together thoroughly.

5

Spread the mixture onto a baking tray lined with parchment paper.

6

Bake in the oven for 15 minutes.

7

After 15 minutes, remove from the oven and add toasted coconut flakes, mixing them in well.

8

Return the mixture to the oven and bake for an additional 10 minutes.

9

After baking, let the granola sit out for about 30 minutes to help it clump together.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlbaking trayparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Allergens

nuts

Also Known As

GranolaHomemade Granola

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