Couscous: il nostro piatto di famiglia.

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese reduces calories while maintaining texture.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Provolone is often less expensive while still melty.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Pecorino is usually a cheaper alternative with a similar flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often more affordable for cooking.

Cook lasagna noodles according to package instructions until al dente; drain and set aside.

Preheat the oven to 375°F (190°C).

In a skillet, heat olive oil over medium heat; add minced garlic and sauté until fragrant, about 1 minute.

Add spinach to the skillet; cook until wilted, about 2-3 minutes; remove from heat.

In a mixing bowl, combine cooked chicken, ricotta cheese, half of the mozzarella cheese, egg, basil, oregano, salt, and black pepper; mix well.

Spread a thin layer of marinara sauce on the bottom of a baking dish.

Lay out a lasagna noodle; spread a portion of the chicken mixture along the noodle's length; roll it up tightly.

Place the rolled noodle seam-side down in the baking dish; repeat with remaining noodles and filling.

Pour remaining marinara sauce over the roll-ups; sprinkle with remaining mozzarella and parmesan cheese on top.

Cover the dish with aluminum foil and bake for 25 minutes; remove foil and bake for an additional 10-15 minutes until cheese is bubbly and golden.

Let cool for 5 minutes before serving.

Cooking Techniques

Spice Level:

Allergens