Summer Sweet Recipe: No-Bake Fresh Key Lime Pie Caribbean Style

sweetened condensed milk

🥗Healthier: coconut milk + sugar

💰Cheaper: evaporated milk + sugar

Coconut milk offers a lighter option while maintaining sweetness.

key lime juice

🥗Healthier: regular lime juice

💰Cheaper: bottled lime juice

Regular lime juice is more accessible and less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

whipped cream

🥗Healthier: Greek yogurt

💰Cheaper: cool whip

Greek yogurt reduces calories while adding creaminess.

Introduce the recipe and location.

Discuss the availability of ingredients on the island.

Prepare the base using ground almonds and pecans mixed with dates and a dash of salt.

Soak hard dates to make blending easier.

Blend the base ingredients until well combined.

Prepare the filling using avocado, lime juice, stevia, vanilla essence, and a bit of salt.

Blend the filling until smooth and creamy.

Add ground lime zest on top of the pie or mix it into the filling.

Serve and enjoy the pie.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens