How To Make A Banana Oatmeal Pancake/Dessert

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and can be used for a dairy-free option.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal is a healthier egg substitute for binding.

maple syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener, while brown sugar is often more affordable.

Slice two ripe bananas and set the third aside.

Pulse 1/4 cup of rolled oats in a food processor to make oat flour.

Add one ripe banana, two eggs, 1/4 teaspoon of cinnamon, and 1/4 teaspoon of vanilla to the oat flour and pulse to combine.

Coat the bottom of a 9-inch skillet with 1 tablespoon of salted butter.

Arrange the sliced bananas in the skillet.

Pour the banana-oat mixture over the sliced bananas, ensuring they are coated.

Cover the skillet and cook on medium-low heat for 10 minutes.

Carefully flip the pancake onto a plate and return it to the skillet.

Increase heat to medium, cover, and cook for another 5 minutes.

Serve warm, drizzled with honey or maple syrup.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens