طرز تهیه قابلی ازبکی | Qabuli Uzbeki Afghanistan’s National Dish

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

basmati rice

🥗Healthier: brown rice

💰Cheaper: long-grain rice

Brown rice offers more fiber, while long-grain rice is often less expensive.

raisins

🥗Healthier: dried apricots

💰Cheaper: sultanas

Dried apricots provide a unique flavor and are often more nutritious.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric adds color and health benefits at a lower cost.

Cook meat with onions and spices to create a rich broth.

Partially cook rice in the broth to absorb flavor.

Fry carrot strips and raisins until glossy and sweet.

Layer everything together and steam.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary