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Healthy Buffalo Chicken Dip

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Jar Of Lemons
Jar Of Lemons
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Recipe Information

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Healthy Buffalo Chicken Dip

Cultural Context

Buffalo Chicken Dip has its roots in the Buffalo, New York area, where the famous Buffalo wing sauce originated. This dip has become a staple at parties and gatherings, celebrated for its creamy texture and spicy flavor. Modern variations often focus on healthier ingredients, making it a popular choice for those seeking lighter options without sacrificing taste.

AmericanUSappetizer
40 min
medium
6 servings
Servings4
2 cups cooked chicken (shredded)
1/4 cup hot sauce
1 teaspoon minced garlic
1 Tablespoon apple cider vinegar
1 teaspoon onion powder
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup light sour cream
1 cup plain greek yogurt
1 1/2 cups shredded cheddar cheese (divided)
1/4 cup chopped parsley (or 1 teaspoon dried)

cream cheese

๐Ÿฅ—Healthier: Greek yogurt

๐Ÿ’ฐCheaper: cottage cheese

Greek yogurt reduces calories while maintaining creaminess

shredded cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: processed cheese

Nutritional yeast adds flavor without the fat

1

Preheat the oven to 375 degrees F.

2

Mix all of the ingredients together (except for 1/2 cup of cheese) in a large mixing bowl.

3

Place the mixture in a baking dish or casserole dish (8x8 or 8x11).

4

Top with the remaining cheese and extra parsley, if desired.

5

Bake for about 20 minutes, or until the cheese is melted.

6

Enjoy!

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlbaking dish

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

dairy-freegluten-free

Allergens

milkwheat

Also Known As

Buffalo Chicken DipLight Buffalo Chicken Dip

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