5 Minutes EASY Egg Fried Rice

cooked rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa adds protein and fiber while white rice is more economical.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is budget-friendly.

shrimp

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is plant-based and often less expensive than shrimp.

Heat cooking oil in a large skillet over medium-high heat until shimmering.

Add beaten eggs with a pinch of salt; scramble until just set.

Add cold jasmine rice, breaking up clumps; stir-fry for 3-4 minutes until heated through.

Pour in soy sauce; mix well to combine.

Season with additional salt to taste.

Garnish with sliced green onions before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens