Easy egg fried rice| recipe

cooked rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa adds protein and fiber while white rice is more economical.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is budget-friendly.

shrimp

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is plant-based and often less expensive than shrimp.

Prep cooked rice overnight.

Season eggs with bouillon and black pepper.

Preheat a wok and add oil.

Add seasoned eggs to the wok; cook until soft and remove to set aside.

Add a pinch of canola oil and two drops of sesame oil to the wok.

Add chopped onions, garlic, ginger, and mixed vegetables; mix well.

Add fried rice seasoning and black pepper; cook for about 2 minutes.

Add cooked rice to the wok; mix well to coat with vegetables.

Use the press and flip method to toast the rice well.

Add sweet soy sauce, regular soy sauce, and oyster sauce; taste and adjust seasoning as needed.

Add the cooked eggs and chopped scallions; mix everything together.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens