5 Minutes EASY Egg Fried Rice 2 Ways | Wok Cooking • Taste Show
Recipes in this Video
Egg Fried Rice has its roots in Chinese cuisine, often enjoyed as a way to use leftover rice and ingredients. This dish embodies the principle of 'waste not, want not,' as it allows for creativity with whatever vegetables and proteins are on hand. Today, it is a beloved comfort food worldwide, with numerous adaptations reflecting local tastes.
Ingredients
- ●cooked rice
- ●eggs
- ●green onions
- ●peas
- ●carrots
- ●soy sauce
- ●sesame oil
- ●garlic
- ●ginger
- ●vegetable oil
- ●salt
- ●black pepper
- ●cooked chicken
- ●shrimp
- ●bell peppers
- ●corn
Instructions
- 1Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- 2Add minced garlic and ginger; sauté until fragrant, about 30 seconds.
- 3Add diced carrots and peas; cook for 2-3 minutes until tender.
- 4Push vegetables to one side of the skillet; crack eggs into the empty side.
- 5Scramble eggs until just set, then mix with the vegetables.
- 6Add cooked rice, breaking up clumps; stir-fry for 3-4 minutes until heated through.
- 7Pour in soy sauce and sesame oil; mix well to combine.
- 8Season with salt and black pepper to taste.
- 9Add cooked chicken or shrimp if using; stir until heated.
- 10Garnish with chopped green onions before serving.
Ingredient Alternatives
cooked rice
Healthier: quinoa
Cheaper: white rice
Quinoa adds protein and fiber while white rice is more economical.
soy sauce
Healthier: low-sodium soy sauce
Cheaper: tamari
Low-sodium soy sauce reduces sodium intake.
sesame oil
Healthier: olive oil
Cheaper: canola oil
Olive oil is healthier, while canola is budget-friendly.
shrimp
Healthier: tofu
Cheaper: chicken
Tofu is plant-based and often less expensive than shrimp.
Techniques
Equipment
Also Known As
Originating from Yangzhou, a city in Jiangsu province, Yangzhou Fried Rice is a classic dish that reflects the region's culinary heritage. Traditionally served during festive occasions, it symbolizes prosperity and abundance. Today, it is enjoyed across China and around the world, with variations incorporating local ingredients and flavors.
Ingredients
- ●cooked rice
- ●eggs
- ●green peas
- ●carrots
- ●green onions
- ●ham
- ●shrimp
- ●soy sauce
- ●sesame oil
- ●salt
- ●black pepper
- ●garlic
- ●ginger
- ●cooking oil
- ●bean sprouts
- ●chicken
- ●bell pepper
Instructions
- 1Heat cooking oil in a large skillet or wok over medium-high heat until shimmering.
- 2Add diced ham and shrimp; stir-fry until shrimp turns pink, about 2-3 minutes.
- 3Push the meat to one side of the skillet and add beaten eggs; scramble until just set.
- 4Add minced garlic and ginger; stir-fry for 30 seconds until fragrant.
- 5Add diced carrots, bell pepper, and green peas; stir-fry for 2-3 minutes until vegetables are tender.
- 6Add cooked rice, breaking up clumps; stir-fry for 3-4 minutes until heated through.
- 7Drizzle soy sauce and sesame oil over the rice; mix well to combine.
- 8Season with salt and black pepper to taste.
- 9Add chopped green onions and bean sprouts; stir-fry for another minute.
- 10Remove from heat and serve hot.
Also Known As
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