Haitian Mango Juice - Episode 81 - ❤ Love For Haitian Food

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey adds natural sweetness with fewer calories.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar tartness.

Peel the haitian mangoes using a peeler.

Cut the mango away from the pit and into smaller pieces, placing them into the blender.

Start with 1 cup of water to help the blade turn in the blender.

Blend the mango and water until smooth.

Pass the mixture through a sieve to remove stringy bits from the haitian mango.

Add the strained juice to a pitcher.

Thin out the juice by adding more water if needed.

Add almond extract and lime juice to the pitcher.

Taste the juice; if it's not sweet enough, add agave syrup for sweetness.

If the agave syrup isn't enough, add sugar to taste.

Pour the juice into popsicle molds, cover with lids, and insert popsicle sticks.

Place the molds in the freezer for at least four hours to set.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary