Zitronen -Knoblauchbutter -Fischfilet im Ofen. Einfaches und leckeres Rezept

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a similar flavor profile.

fish fillets

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu is a plant-based option, while canned fish is often more affordable.

Melt 60 g of butter.

Add 2 pieces of garlic.

Squeeze in the juice of 1/2 lemon.

Season with salt, black pepper, and sweet paprika.

Place 500 g of tilapia fillet in a baking dish.

Drizzle with olive oil and season with salt and black pepper.

Bake in the oven for 20 minutes at 200 °C.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens