ITK With Dave Honey & Cinnamon Fried Plantains

ripe plantains

🥗Healthier: zucchini

💰Cheaper: bananas

Zucchini offers a lower-calorie option while bananas provide a similar sweetness.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor and is considered healthier.

Take a ripe plantain, preferably with black spots for sweetness.

Slice the plantain into pieces.

Heat a little coconut oil in a pan.

Fry the plantain slices in the coconut oil until both sides are slightly charred, about 5 minutes.

Drizzle about 1 tablespoon of raw honey over the fried plantains.

Sprinkle cinnamon on top of the honey-drizzled plantains.

Enjoy the fried plantains immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary