【材料4つ】炊飯器で作る！スフレチーズケーキ作り方！ / 【syun cooking】

cream cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Ricotta offers a lighter texture with fewer calories.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

granulated sugar

🥗Healthier: coconut sugar

💰Cheaper: brown sugar

Coconut sugar provides a lower glycemic index.

cake flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

Soften the cream cheese until smooth.

Separate the eggs into yolks and whites, adding the yolks to the cream cheese and mixing well.

Add the rice flour and mix.

In a separate bowl, whip the egg whites with sugar until stiff peaks form.

Fold a small amount of the meringue into the cream cheese mixture to combine, then gently fold in the remaining meringue.

Pour the mixture into a rice cooker and cook on the regular rice setting once.

Allow to cool before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens