TUNA CASSEROLE faster than take out ~BUT BETTER

cream of mushroom soup

🥗Healthier: homemade mushroom sauce

💰Cheaper: cream of chicken soup

Homemade sauce can reduce preservatives and sodium.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: American cheese

Reduced-fat cheese lowers calories while still melting well.

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Salmon offers similar nutrition with a different flavor.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: elbow macaroni

Whole wheat increases fiber content.

Boil a large pot of water and add half a spoon of salt.

Add pasta to boiling water and cook according to package instructions.

Grate parmesan cheese or use pre-grated cheese.

Drain the cooked pasta and rinse with cold water.

In a large mixing bowl, combine pasta, tuna, cream of mushroom soup, chicken broth, and spices or herbs of choice.

Mix everything well together and transfer to an oven-safe baking dish.

Sprinkle with parmesan cheese and bake in the oven for about 5 to 7 minutes until the cheese is melted and golden.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens