How To Make Eastern NC Brunswick Stew!

barbecue sauce

🥗Healthier: homemade barbecue sauce

💰Cheaper: ketchup

Homemade sauce can reduce sugar and additives.

vegetable broth

🥗Healthier: low-sodium vegetable broth

💰Cheaper: water with seasoning

Water with seasoning is more cost-effective.

green beans

🥗Healthier: fresh green beans

💰Cheaper: canned green beans

Canned beans are often cheaper and easier to find.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: instant mashed potatoes

Instant potatoes save time and cost.

Start by cutting on the induction smoker.

Add 2.5 pounds of brisket trimmings to the pot.

Add 1 pound of smoked boneless skinless chicken thighs to the pot.

Pour in 32 ounces of crushed tomatoes.

Add 1 cup of ketchup to the mixture.

Stir in 32 ounces of mixed vegetables (peas, carrots, corn, potatoes, green beans).

Add additional drained potatoes to the pot.

Stir everything together to combine the ingredients.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary