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Homemade MEALS Your Family Will LOVE! | Simple Brunswick Stew Recipe & More!

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Moss Family Kitchen
Moss Family Kitchen
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Brunswick Stew is a traditional dish from the Southern United States, often associated with community gatherings and barbecues. Its origins are debated, with claims from both Virginia and Georgia. The stew is typically made with a mix of meats and vegetables, reflecting the agricultural bounty of the region. It is a hearty dish that showcases the flavors of the South and is often served during family gatherings and outdoor events.

Ingredients

  • chicken
  • pork
  • vegetable broth
  • tomatoes
  • corn
  • green beans
  • onions
  • garlic
  • bbq sauce
  • seasoning

Instructions

  1. 1Cook chicken and pork in a large pot until browned.
  2. 2Remove meat and shred it into bite-sized pieces.
  3. 3In the same pot, sauté onions and garlic until translucent.
  4. 4Add tomatoes, corn, green beans, and vegetable broth to the pot.
  5. 5Stir in the shredded meat and BBQ sauce.
  6. 6Season with salt and pepper to taste.
  7. 7Simmer for at least 30 minutes, stirring occasionally.
  8. 8Adjust seasoning if necessary before serving.

Ingredient Alternatives

pork

Healthier: lean turkey

Cheaper: chicken thighs

Turkey is lower in fat, while chicken thighs are more affordable.

bbq sauce

Healthier: homemade tomato sauce

Cheaper: ketchup

Homemade sauce can be healthier without added sugars, while ketchup is budget-friendly.

Techniques

browningsautéingsimmering

Equipment

large potcutting boardknifestirring spoon
🌶️🌶️🌶️Low
⚠️

Origin debated between Virginia and Georgia.

Also Known As

Southern Brunswick StewVirginia Brunswick Stew

Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup milk
  • 1/4 cup vegetable oil
  • 1/2 tsp salt
  • 1 tsp baking powder
  • 1/2 tsp black pepper
  • 4 large eggs
  • 1 cup cooked sausage, crumbled
  • 1 cup shredded cheddar cheese

Instructions

  1. 1Preheat the oven to 350°F (175°C) and grease a muffin tin.
  2. 2In a large bowl, whisk together the flour, baking powder, salt, and black pepper.
  3. 3In another bowl, beat the eggs and then mix in the milk and vegetable oil.
  4. 4Combine the wet ingredients with the dry ingredients and stir until just combined.
  5. 5Fold in the crumbled sausage and shredded cheese until evenly distributed.
  6. 6Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
  7. 7Bake in the preheated oven for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  8. 8Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Equipment

muffin tinmixing bowlswhiskspatulatoothpick

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