Pressure Cooker Sister's Brunswick Stew

barbecue sauce

🥗Healthier: homemade barbecue sauce

💰Cheaper: ketchup

Homemade sauce can reduce sugar and additives.

vegetable broth

🥗Healthier: low-sodium vegetable broth

💰Cheaper: water with seasoning

Water with seasoning is more cost-effective.

green beans

🥗Healthier: fresh green beans

💰Cheaper: canned green beans

Canned beans are often cheaper and easier to find.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: instant mashed potatoes

Instant potatoes save time and cost.

Start with a 6 quart electric pressure cooker.

Add 5.5 pounds of chicken and 2 cups of water to the pot.

Coarse chop 1 large onion and add it to the pot.

Season the chicken with salt and pepper.

Seal the lid and pressure cook for 30 minutes.

Perform a quick release after 30 minutes and remove the chicken.

Strain the broth and return it to the pot.

Add 2 eight-ounce cans of tomato sauce to the broth.

Dice and add 1 ham steak to the pot.

Dice and add 4 medium red skin potatoes.

Add 2 tablespoons of Worcestershire sauce and cayenne pepper to taste.

Add 2 twelve-ounce bags of frozen succotash vegetables to the pot.

Seal the lid and pressure cook for 6 more minutes.

Perform a quick release after 6 minutes and add the chicken back into the pot.

Stir and taste for seasoning, adding salt as needed.

Cooking Techniques

Equipment Needed

Spice Level: