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Easy Homemade Granola Clusters | Healthy Snack Recipe

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Nena's Wellness Corner | Nutrition with Dr. S
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Recipe Information

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Video-Specific Recipe

Maple Brown Sugar Granola Clusters

Cultural Context

Granola has its roots in the early 19th century as a health food, popularized by the advent of breakfast cereals. The combination of maple syrup and brown sugar in these clusters adds a uniquely sweet and rich flavor that elevates the granola experience. Today, granola is a beloved staple for breakfast and snacking, often customized with various ingredients to suit individual tastes.

AmericanUSsnack
45 min
medium
6 servings
Servings4
3 cups oats
1 cup almond flour
1 tbsp flaxseed
1 cup chopped almonds
1/2 cup chocolate chips
1/4 cup coconut oil
1/4 cup maple syrup
1 tsp vanilla extract
1/4 cup almond butter

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower in calories.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often less expensive than mixed nuts.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: raisins

Raisins are a cost-effective dried fruit option.

1

Preheat oven to 325°F (163°C).

2

Line a baking sheet with parchment paper.

3

In a large bowl, combine oats, almond flour, flaxseed, and chopped almonds.

4

In a separate bowl, whisk together coconut oil, maple syrup, vanilla extract, and almond butter.

5

Pour the wet mixture over the dry ingredients and mix until well combined.

6

Spread the mixture evenly on the prepared baking sheet.

7

Bake for 20-25 minutes, stirring halfway through, until golden brown.

8

Remove from the oven and let cool completely on the baking sheet.

9

Once cooled, break into clusters and mix in chocolate chips.

Cooking Techniques

mixingbaking

Equipment Needed

baking sheetparchment paperlarge bowlwhiskspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

nuts

Also Known As

Granola ClustersMaple Granola

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